What I KNOW To Be True
Offered monthly. Call for next date.
Learn about a simple, yet profound and powerful technique for personal empowerment that works by tapping into our inner wisdom.
The practice of
What I Know to Be True
allows you to access your own Truth rather than someone else's truth for you, and:
~Be guided by your own inner truth.
~Trust that you are never alone.
~Accept that everything is just the way it's meant to be.
~Deepen your connection with your spiritual self.
~Live your life more fully with greater joy and ease.
Guided meditation available for
download
COMING SOON! What I Know to Be True - Six Simple Steps to Set You Free, the book. Scheduled for release by the end of the year.
See us on 
Facebook or on the website! www.whatiknowtobetrue.com
What I Know to Be True
DAY RETREAT
Please go to www.whatiknowtobetrue.com for updated information on our next retreat.
"What I Know to Be True is that my own Truth is what matters most.
When I operate from the premise of what someone else says is true for me, the peace and happiness I seek will elude me.
When I connect with my own Truth, my own knowing, I live in a place of integrity and clarity, regardless of the response from others."
Wise Women Around the Well
Currently taking a break.
Group meets bi-monthly in Norwalk. Helping women empower themselves to listen to their inner "wise woman" in a supportive environment that nurtures inner healing and change. It recognizes the traditions of gathering in circles, and the wisdom and change that can be ignited when one woman connects with another. This group also explores various philosophies of self-care, wellness and meditation.
Caroline was totally non-judgmental and totally nurturing.
- Ramona from Norwalk
Divorce Groups
Empowerment and Support Group, Fairfield
Please call for information on upcoming groups!
8-week support group for women considering - or in the middle of - divorce. This group will explore the legal, financial, emotional and social realities of divorce. Each week a professional in the field will address such topics as litigation, financial affadavits, custody and visitation, career counseling, taxes and budgeting, health insurance and adjustment to a new reality. Space is limited....pre-registration is required.
Call Caroline at 203-866-9333 for more information.
Divorce can shatter a woman's self-esteem and wreak havoc on the life of her family. No-one should have to go through it alone! Caroline's groups provide a safe, confidential setting in which to process the tangled ball of emotions that exist during divorce. Group provides practical, as well as emotional, support regarding legal, financial and custody issues. They are based on her fundamental philosophy that a healthy and happy life begins with extreme self-care.
...
learn more
Individual psychotherapy and coaching are also available...
learn more
"
One day I found my way into a Divorce Group. I am not sure what my expectations were, after all the wearying roads I had traveled looking for a way back into my life. But something intervened to lead me there and ultimately saved me. Physically. Physiologically. With an intact heart and soul."
- Linda from Fairfield
Talks and Speaking Engagements
I am available for speaking engagements on a variety of topics, from healthy selfishness to mindful stress reduction. Please call me to explore the needs of your group.
Collaborative Workshops
Workshops offered periodically with other professionals, for example, financial empowerment for women. Please let me know if you would like to be added to the mailing list.
