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My Wise Woman CD
How can guided imagery help you?
Guided imagery is a form of meditation, a way of being present and still with yourself and your inner heart wisdom. As well as quieting the mind, it has been found to carry numerous health benefits, both physical and emotional, providing relief from stress, anxiety and depression. On this CD are three imageries designed to tap into your inner wisdom for clarity, peace and support. ... CD can be purchased by contacting Caroline.
Read more about the benefits of guided imagery...
Harness Your Brain’s Power with Guided Imagery By Caroline Temple MS, LCSW. (read more)
Need a referral?
Whether you're looking for a psychiatrist, naturopath, attorney, financial advisor or couples therapist, Caroline is connected to a large network of professional colleagues who can provide additional support. Caroline believes in the team approach of "it takes a village."
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